Upcoming
Fitness & Wellness Events
Golf Fitness with Gul
Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.
Register
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Active Aging Chair Pilates
Active Aging Chair Pilates Move Freely, Live Better Rediscover the joy of movement with our Active Aging Chair Pilates session. This class focuses on safe, effective exercises that support joint health, improve alignment, and strengthen your core—all from a stable seated or supported position. It’s a fun, empowering way to stay active and age well. With Fitness Trainer Maggie Filbert Certified Pilates Instructor; Certified Elite Trainer with over 28 years of extensive instruction and training: Certified Senior Fitness trainer. Wednesdays at 10:30 am $20 Per Member $30 Per Guest of a Member Minimum of 4 Participants Register on Members First | Cross bay discount does not apply
Register
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Golf Fitness with Gul
Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.
Register
Fitness & Wellness Events
Edible Traditions: Slow Cooked Pork Tacos with Verde & Lime
EDIBLE TRADITIONS Celebrate the warmth of tradition and togetherness in our upcoming live cooking demonstration. Discover how to prepare beloved dishes that have been passed down through generations—recipes that bring families and friends closer around the table. This is more than just a class—it’s an experience filled with learning, laughter, and lasting memories, all shared through the universal language of food. Would you like to be featured as a guest chef and showcase one of your family’s treasured recipes? We’d love to have you! Please email kimberly.howey@invitedclubs.com with your request and recipe details. Location: Sport & Fitness Center Class Fee: $25 Member | $30 Guest Cross Bay discount does not apply Complimentary Childcare will be provided for children 4 & under *6 participants required to run the program
Register
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Active Aging Chair Pilates
Active Aging Chair Pilates Move Freely, Live Better Rediscover the joy of movement with our Active Aging Chair Pilates session. This class focuses on safe, effective exercises that support joint health, improve alignment, and strengthen your core—all from a stable seated or supported position. It’s a fun, empowering way to stay active and age well. With Fitness Trainer Maggie Filbert Certified Pilates Instructor; Certified Elite Trainer with over 28 years of extensive instruction and training: Certified Senior Fitness trainer. Wednesdays at 10:30 am $20 Per Member $30 Per Guest of a Member Minimum of 4 Participants Register on Members First | Cross bay discount does not apply
Register
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Dive-In Movie: Jaws
DIVE-IN MOVIE Friday, June Jaws Ages 13 & Up Make a splash at our Dive‑In Movie Night! Grab your floats, bring the whole family, and enjoy a fun evening watching summer movie classics right from the pool. Relax under the stars, float along, and soak up the perfect mix of movies, water, and summer vibes. Fun for all ages—don’t forget your swimsuit and favorite float!
Register
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Golf Fitness with Gul
Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.
Register
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Mahjong Social: Beach Theme
Mahjong Social Join us for a fun Mahjong night at Tampa Palms Country Club! Enjoy traditional Chinese and American Mahjong with friendly competition, drinks, and tasty appetizers. Three Mahjong sets will be available, and you're welcome to bring your own. Whether you're experienced or just looking to socialize, it's a great chance to play, snack, and connect with our Mahjong Club community. Location: Elements Bring your own Mahjong Set $30 per Member $40 Per Guest of A Member Appetizers and light refreshments included Acoustic Guitar with Patrick Hilaire Bartender available but not included individual or Group Private 1-HOUR Lessons available by appointment only $60 per person | $20 per Person for groups (MINIMUM of 3 required) 24 hr cancellation policy | Requires 4 participants. Register by Monday June 14th on Members first. cross bay discount does not apply.
Register
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Paint & Sip
Paint & Sip Painting: Koi Fish Wednesday June 17th 6 pm to 8 pm Take a break from the everyday and join us for a rejuvenating Paint & Sip class—where creativity meets relaxation and good company. Whether you’re a seasoned artist or picking up a brush for the first time, this experience is designed to nurture your mind, body, and social spirit. $40 per member $50 per guest of a member 24 hr Cancellation Policy, results in 100% charge | Register on Members First
Register
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Golf Fitness with Gul
Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.
Register
Fitness & Wellness Events
Beach Art: Scallop Jewelry Dish
Beach Art Scallop Jewelry Dish Monday, June 22nd at the Fitness Center Relax, unwind, and get creative in this beach-inspired art class where you’ll make a beautiful scallop jewelry dish. Using seashells and coastal materials, you’ll design your own unique piece with easy, step-by-step guidance. Perfect for all skill levels—no experience needed. All supplies provided, and you’ll leave with a charming seaside keepsake! $20 per Member $30 per Guest of Member 24 hr cancellation policy, results in 100% charge | Requires 4 participants to run | Register by June 20th on Members First
Register
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Intro to Mahjong
Introduction to Mahjong with Kim Howey Shuffle the Tiles and Sharpen Your Mind Shuffle the tiles and sharpen your mind at our Introduction to Mahjong class with Kim Howey! This beginner-friendly session covers the basics of Chinese Mahjong, including key rules, gameplay flow, and simple strategies so you can start playing with confidence. Whether you’re learning for the first time or brushing up on the essentials, this class makes it fun, social, and easy to follow. Date: Tuesday, June 23rd, 2026 Time: 5:30 PM – 6:30 PM Fee: $20 per person | $25 guests (Cross Bay discount does not apply) Location: Elements Individual or Group Private 1-hour Lessons available by appointment only $60 per person | $20 per Person for groups (minimum of 3 required) Registration Required by June 21st Email: Kimberly.howey@invitedclubs.com | 813.632.1676
Register
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Dive-In Movie: Jaws
DIVE-IN MOVIE Friday, June Jaws Ages 13 & Up Make a splash at our Dive‑In Movie Night! Grab your floats, bring the whole family, and enjoy a fun evening watching summer movie classics right from the pool. Relax under the stars, float along, and soak up the perfect mix of movies, water, and summer vibes. Fun for all ages—don’t forget your swimsuit and favorite float!
Register
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Golf Fitness with Gul
Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.
Register
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Golf Fitness with Gul
Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Active Aging Chair Pilates
Active Aging Chair Pilates Move Freely, Live Better Rediscover the joy of movement with our Active Aging Chair Pilates session. This class focuses on safe, effective exercises that support joint health, improve alignment, and strengthen your core—all from a stable seated or supported position. It’s a fun, empowering way to stay active and age well. With Fitness Trainer Maggie Filbert Certified Pilates Instructor; Certified Elite Trainer with over 28 years of extensive instruction and training: Certified Senior Fitness trainer. Wednesdays at 10:30 am $20 Per Member $30 Per Guest of a Member Minimum of 4 Participants Register on Members First | Cross bay discount does not apply
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Golf Fitness with Gul
Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.
Fitness & Wellness Events
Edible Traditions: Slow Cooked Pork Tacos with Verde & Lime
EDIBLE TRADITIONS Celebrate the warmth of tradition and togetherness in our upcoming live cooking demonstration. Discover how to prepare beloved dishes that have been passed down through generations—recipes that bring families and friends closer around the table. This is more than just a class—it’s an experience filled with learning, laughter, and lasting memories, all shared through the universal language of food. Would you like to be featured as a guest chef and showcase one of your family’s treasured recipes? We’d love to have you! Please email kimberly.howey@invitedclubs.com with your request and recipe details. Location: Sport & Fitness Center Class Fee: $25 Member | $30 Guest Cross Bay discount does not apply Complimentary Childcare will be provided for children 4 & under *6 participants required to run the program
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Active Aging Chair Pilates
Active Aging Chair Pilates Move Freely, Live Better Rediscover the joy of movement with our Active Aging Chair Pilates session. This class focuses on safe, effective exercises that support joint health, improve alignment, and strengthen your core—all from a stable seated or supported position. It’s a fun, empowering way to stay active and age well. With Fitness Trainer Maggie Filbert Certified Pilates Instructor; Certified Elite Trainer with over 28 years of extensive instruction and training: Certified Senior Fitness trainer. Wednesdays at 10:30 am $20 Per Member $30 Per Guest of a Member Minimum of 4 Participants Register on Members First | Cross bay discount does not apply
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Dive-In Movie: Jaws
DIVE-IN MOVIE Friday, June Jaws Ages 13 & Up Make a splash at our Dive‑In Movie Night! Grab your floats, bring the whole family, and enjoy a fun evening watching summer movie classics right from the pool. Relax under the stars, float along, and soak up the perfect mix of movies, water, and summer vibes. Fun for all ages—don’t forget your swimsuit and favorite float!
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Golf Fitness with Gul
Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Mahjong Social: Beach Theme
Mahjong Social Join us for a fun Mahjong night at Tampa Palms Country Club! Enjoy traditional Chinese and American Mahjong with friendly competition, drinks, and tasty appetizers. Three Mahjong sets will be available, and you're welcome to bring your own. Whether you're experienced or just looking to socialize, it's a great chance to play, snack, and connect with our Mahjong Club community. Location: Elements Bring your own Mahjong Set $30 per Member $40 Per Guest of A Member Appetizers and light refreshments included Acoustic Guitar with Patrick Hilaire Bartender available but not included individual or Group Private 1-HOUR Lessons available by appointment only $60 per person | $20 per Person for groups (MINIMUM of 3 required) 24 hr cancellation policy | Requires 4 participants. Register by Monday June 14th on Members first. cross bay discount does not apply.
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Paint & Sip
Paint & Sip Painting: Koi Fish Wednesday June 17th 6 pm to 8 pm Take a break from the everyday and join us for a rejuvenating Paint & Sip class—where creativity meets relaxation and good company. Whether you’re a seasoned artist or picking up a brush for the first time, this experience is designed to nurture your mind, body, and social spirit. $40 per member $50 per guest of a member 24 hr Cancellation Policy, results in 100% charge | Register on Members First
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Golf Fitness with Gul
Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.
Fitness & Wellness Events
Beach Art: Scallop Jewelry Dish
Beach Art Scallop Jewelry Dish Monday, June 22nd at the Fitness Center Relax, unwind, and get creative in this beach-inspired art class where you’ll make a beautiful scallop jewelry dish. Using seashells and coastal materials, you’ll design your own unique piece with easy, step-by-step guidance. Perfect for all skill levels—no experience needed. All supplies provided, and you’ll leave with a charming seaside keepsake! $20 per Member $30 per Guest of Member 24 hr cancellation policy, results in 100% charge | Requires 4 participants to run | Register by June 20th on Members First
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Intro to Mahjong
Introduction to Mahjong with Kim Howey Shuffle the Tiles and Sharpen Your Mind Shuffle the tiles and sharpen your mind at our Introduction to Mahjong class with Kim Howey! This beginner-friendly session covers the basics of Chinese Mahjong, including key rules, gameplay flow, and simple strategies so you can start playing with confidence. Whether you’re learning for the first time or brushing up on the essentials, this class makes it fun, social, and easy to follow. Date: Tuesday, June 23rd, 2026 Time: 5:30 PM – 6:30 PM Fee: $20 per person | $25 guests (Cross Bay discount does not apply) Location: Elements Individual or Group Private 1-hour Lessons available by appointment only $60 per person | $20 per Person for groups (minimum of 3 required) Registration Required by June 21st Email: Kimberly.howey@invitedclubs.com | 813.632.1676
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Bike and Burn
Get ready to push your limits with Bike and Burn with Gul, an energizing blend of indoor cycling and off‑bike strength training designed to elevate your heart rate, build muscle, and boost overall endurance. This class pairs rhythmic, motivational cycling intervals with targeted strength segments for a balanced, full‑body workout. Open to all Members and guest of Members welcome with a guest fee.
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Stretch and Flexibility
Unwind, release tension, and restore mobility in Stretch and Flexibility with Gul, a gentle yet effective class designed to improve range of motion, posture, and overall body alignment. Gul guides you through a series of dynamic stretches, static holds, and mobility‑focused exercises that help lengthen tight muscles and reduce stiffness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Dive-In Movie: Jaws
DIVE-IN MOVIE Friday, June Jaws Ages 13 & Up Make a splash at our Dive‑In Movie Night! Grab your floats, bring the whole family, and enjoy a fun evening watching summer movie classics right from the pool. Relax under the stars, float along, and soak up the perfect mix of movies, water, and summer vibes. Fun for all ages—don’t forget your swimsuit and favorite float!
Fitness & Wellness Events
Yoga
Find balance, strength, and a sense of calm in this all‑levels Yoga class designed to connect breath with movement. Through a blend of gentle flows, mindful holds, and grounding stretches, you’ll build flexibility, improve posture, and increase body awareness. Open to all Members and guests of Members are welcome with a guest fee.
Fitness & Wellness Events
Golf Fitness with Gul
Golf Fitness with Fitness Trainer Gul Crockett Gul is an NSCA-CPT certified fitness trainer with 10+ years of experience training a variety of individuals. Great golf isn’t just played—it’s trained for. Your Best Golf Is Built Off the Course. Consistency, balance, and strength aren’t optional—they’re the foundation of a great round. This class focuses on the movements every golfer needs: rotational strength, core stability, and joint mobility. Whether you’re chasing lower scores or pain‑free play, your training matters. $20 per Member $30 per Guest of a Member Every Monday 9:30 - 10:00 am Cross Bay discount does not apply.
Fitness & Wellness Events
Pilates
Pilates is a low‑impact, full‑body workout designed to build core strength, stability, and mobility through controlled movement and mindful breathing. This class blends flowing sequences with precise, intentional exercises that target the abdominals, glutes, back, and postural muscles. This is a mat Pilates class. Open to Members and guest of Members are welcome with a guest fee.
Fitness & Wellness Events
Total Body Strength Training
Join Gul for a dynamic, full‑body strength workout designed to build muscle, boost endurance, and leave you feeling powerful from head to toe. This class uses a combination of dumbbells, resistance bands, bodyweight exercises, and functional movement patterns to challenge every major muscle group. Open to all Members and guest of Members are welcome with a guest fee.